Chris Sigouin is the co-founder and co-owner of Level Up Health and Fitness https://levelupfitness406.com/ here in Kalispell, MT. Chris has over 15 years of experience as a massage therapist, physical therapist and personal trainer. I met Chris at SBG Montana during a BJJ class. Recently Chris competed in his first MMA fight at 40 years old.
Hope you enjoy the conversation as much as we did!