On this episode of our new weekly segment featuring my wife, Anna Marie Oakes-Joudy, we touch on the image of social media vs reality. What the 4th of July means to you, and some more training myths busted. Enjoy!
Anna Marie is a strength coach with Starting Strength, Barbell Logic and her company AM Strength
A homeschooling teacher/mother of 5 children
White belt in Jiu Jitsu
and so much more!
Tune in for our weekly Q&A as she answers questions from the interwebs!